MENTAL HEALTH IS JUST AS IMPORTANT AS PHYSICAL HEALTH

There is no health without mental health

WELCOME TO

BE MENTAL HEALTHY

Have you asked yourself, how mental healthy are you?

In these more difficult times, it's important to ensure that our own personal well-being is at the front of our mind. We offer a variety of training courses relating to mental health topics to help improve knowledge, skills and resiliency in ourselves and others to be mental healthy. We cover a range of topics from Mental Health Awareness, Stress Management, Managing Limiting Beliefs, to our fully Certified Mental Health First Aid course.

We're licensed MHFA England Instructor Members

DID YOU KNOW

72 million working days are lost each due to mental ill health

1 in 4 of us will experience a mental health problem each year

1 in 5 of us have experienced two more core symptoms of depression in 2020/21

Men aged 45-50 are 70% more likely to die by suicide due to mental ill health

75% of all suicides in the UK are male

Approx £41 billion is lost each year due to time taken off work due to mental health

WHAT OUR RECENT LEARNERS HAVE SAID ABOUT ATTENDING OUR COURSES

"Without a doubt, one of the most engaging and powerful training courses I have engaged with. The knowledge, experience and quality of the training was superb. This is a course I would recommend to all."

MHFA Online Participant

SAY HI

To enquire about any of our courses, reach out to find out more about how and what we do to help.