MENTAL HEALTH IS JUST AS IMPORTANT AS PHYSICAL HEALTH
There is no health without mental health
BE MENTAL HEALTHY
Have you asked yourself, how mental healthy are you?
In these more difficult times, it's important to ensure that our own personal well-being is at the front of our mind. We offer a variety of training courses relating to mental health topics to help improve knowledge, skills and resiliency in ourselves and others to be mental healthy. We cover a range of topics from Mental Health Awareness, Stress Management, Managing Limiting Beliefs, to our fully Certified Mental Health First Aid course.
We're licensed MHFA England Instructor Members
DID YOU KNOW
72 million working days are lost each due to mental ill health
1 in 4 of us will experience a mental health problem each year
1 in 5 of us have experienced two more core symptoms of depression in 2020/21
Men aged 45-50 are 70% more likely to die by suicide due to mental ill health
75% of all suicides in the UK are male
Approx £41 billion is lost each year due to time taken off work due to mental health
WHAT OUR RECENT LEARNERS HAVE SAID ABOUT ATTENDING OUR COURSES
"Without a doubt, one of the most engaging and powerful training courses I have engaged with. The knowledge, experience and quality of the training was superb. This is a course I would recommend to all."