Supportive Friend

OUR COURSES

Training courses are currently being run online using a variety of platforms and usually last around 3 hrs.  We will be offering face to face events soon based on the government guidance.  More courses will become available as we develop our content in various topics.  Please do keep coming back to see what we have released.

Please remember to read our Terms and Conditions of booking before confirming your course with us.

 

CERTIFIED MENTAL HEALTH FIRST AID

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Supporting your colleagues and your own wellbeing requires more focus than ever.  With changes to working environments, patterns and locations, checking in has never been more import.  Develop skills to support yourself and your colleagues.


We are accredited Mental Health England Instructors able to certify you in Mental Health First Aid (Adult, for England only).  Courses currently being run online with face to face coming back soon.

We are soon to accredited to deliver the Youth version of Mental Health First Aid

CERTIFIED MENTAL HEALTH AWARENESS

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Develop your knowledge and understanding of Mental Health and help to raise awareness and reduce stigma.  Recognised by MHFA England, this is a half day awareness course lasting 4hrs.  

This course is delivered online through Zoom.  Book your place to become Mental Health Aware certified. 

Courses currently being run online with face to face coming back soon.

SUCCESSFULLY MANAGING YOUR STRESS

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In these more difficult times, it's more important to keep check of our stress levels and look at ways to help manage them. 

This course looks into the different types of stress, what causes it, how do we know it's stress and ways to manage your wellbeing.  

This courses in online and lasts for around 2:30hrs

MENTAL HEALTH AWARENESS

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Join us for our half day MH Awareness course while we take you through the understanding of what is mental health, the statistics of mental health in the UK and ways to promote mental wellbeing for yourself or in your workplace.  This is our own Be Mental Healthy course and is not certified.

This course takes place online and lasts for around 3 hours.

TASTER SESSION - MHFA COURSE

Supportive Friend

If you're unsure about qualifying as a Mental Health First Aider, come along and try our 1 hour taster session.  In this session you will be introduce to;

  • What is mental health?

  • Stigma and Language

  • The role of the MHFA

  • An overview of the Certified MHFA Course

Click below to book your place on this session and understand more about becoming a Mental Health First Aider

C-ME COLOUR PROFILING

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Based on the work of Carl Jungs Insights, this course will give you a deeper understanding of your behaviours by detailing your best behaviours and raising awareness of your development areas, how to adapt them to situations and how to get the best out of you and others.

We are licensed to use the psychometric tool in training sessions, coaching and behavioural insight conversations.

CERTIFIED YOUTH MENTAL HEALTH FIRST AID

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More and more young people struggle with their mental health each day.  The fast changing world around us and uncertain times facing us, young people need support in managing day to day stressors.  

This course will qualify you as a Youth Mental Health First Aider - England - and will develop your skills and knowledge in supporting those that may be unwell. 


Click 'Find a course' to see our current sessions.